Mom & Baby Yoga

For:   Moms & Babies 2 – 12 months of age
No yoga experience or registration required

When:  Tuesdays June 7th to 28th
10 – 11 am

Cost:    $6/class (drop in)

Where:  Sam’s Room, AYR Motor Centre

Instructor:  Tamara MacElwain (Pure Zen Yoga & Wellness)
Certified Yoga Instructor; M.A. (Infant Psychology); B.A.; B.Ed.

Mom  Baby Yoga Poster

Enhance your bond through movement, song, and baby massage
Connect with other moms and babies
Support your infant’s motor, cognitive, and social development
Improve sleep and relaxation for mother and baby
Moms regain physical fitness, with a focus on core strength